Buttons and menus are named exactly as the app shows them.
Steps
Units
Weight, distance, speed and height, in the units you use.
Where: Settings › Units
Dates and times
Time zone, start of the week, date format and 12- or 24-hour time.
Where: Settings › Preferences › Date & Time
How it behaves
Confirm before delete, haptic feedback, autosave, swipe to delete and compact mode.
Where: Settings › Preferences › Behavior
Motion and defaults
Choose the animation speed, and the defaults new entries start with, such as the meal type and session length.
Where: Settings › Preferences