LyfeConnex
Plan your days

Save routines and apply them in one tap

A routine is an entry you repeat, such as a workout, a meal or an evening checklist, saved so it takes one tap.

Buttons and menus are named exactly as the app shows them.

Steps

  1. Find your routines

    Tabs that use routines have a Routines chip under their stat card, and search finds them all: type Routines.

    Where: A tracking tab › Routines

  2. Apply one in a tap

    Applying a routine opens the entry already filled in, ready to save. In search, Apply followed by the routine’s name does the same from anywhere.

  3. Run it step by step

    Play walks you through a routine one step at a time, such as an evening checklist.

    Where: Routines › Play

  4. Put it on a schedule

    A routine can repeat on a schedule, and it shows how many of the planned sessions you completed.

  5. Make one from a goal

    Make a routine on a goal writes its plan as a routine, so the goal has a repeatable session behind it.

    Where: Goals tab › a goal

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